Embark on a transformative journey towards freedom,
creativity, and self-expression.
Dance & Imagination Explorations
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During these sessions, we delve into the profound language of expression and movement. This journey intertwines the realms of anatomy and existential experience, allowing the psyche's expressions to interact with the material world. By shedding rigid concepts of anatomy, engaging in imaginative practices, embracing dance improvisation, and exploring space and time, we embark on an adventure into experiential dance and performance.
Playfulness: A conversation with your Inner child
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A session created to remind ourselves what it feels like to be a kid again who naturally plays, just play. During this classes we discover more about ourselves through our physicality, actions, problem solving and interactions.
It is a Time Capsule for us to feel community, engaged, challenged, creative and alive.
*This sessions are both for young children and grown ups*
Somatic Integration Practice in Psychedelic Therapy
Somatic explorations are powerful for somatic integration in psychedelic therapy. They connect body movements with psychological processes, helping to anchor insights and emotional releases from psychedelic sessions into the physical body, promoting deeper healing and growth.
Embodiment of Insights: Movement and dance make psychedelic insights tangible, expressing internal shifts and revelations physically.
Release and Integration: Dance improvisation helps release and integrate emotional blockages, processing challenging aspects of psychedelic experiences for a sense of wholeness.
Enhanced Mind-Body Connection: These explorations strengthen mind-body awareness, fostering a deeper understanding of how insights are manifested physically.
Creative Expression: Imaginative sessions encourage therapeutic creative expression, helping participants explore and articulate their experiences uniquely.
Grounding and Centering: Movement practices ground and center individuals, maintaining balance and coherence during the integration of psychedelic experiences.
Combining dance, imagination, and movement with somatic integration principles enriches the therapeutic process, empowering individuals to embody and sustain the changes from their psychedelic journeys.